Joe Ames

  • CrossFit
    OPEN
    5
  • CrossFit
    Games
    2

I joined the CF community in June 2012 and have found it to be a program that keeps on giving. The competitive side of it is a bonus.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 21st 3rd North East 2nd Massachusetts
2015 2nd 2nd North East 2nd Massachusetts
2014 29th 3rd North East --
2013 126th 16th North East --
Games
Year Overall Rank Division
2015 1st Masters Men (50-54)
2014 13th Masters Men (50-54)
Benchmark Stats
  • Back Squat 325 lb
    Clean and Jerk 255 lb
    Snatch 200 lb
    Deadlift 445 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 4:27
    Grace --
    Helen 9:48
    Filthy 50 26:20
    Sprint 400m --
    Run 5k 20:53