United States

Joe Ames

CrossFit Norwell
2025 semifinals 6th worldwide

I joined the CF community in June 2012 and have found it to be a program that keeps on giving. The competitive side of it is a bonus.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 11th Men (60-64) 5th Men (60-64) North America East 9th Men (60-64) United States 1st Men (60-64) CrossFit Norwell
2024 6th Men (60-64) 4th Men (60-64) North America East 5th Men (60-64) United States 1st Men (60-64) CrossFit Marshfield
2023 1300th Men (55-59) 528th Men (55-59) North America East 807th Men (55-59) United States 1st Men (55-59) CrossFit Marshfield
2021 39th Men (55-59) 34th Men (55-59) North America 30th Men (55-59) United States 1st Men (55-59) Resilience CrossFit
2020 19th Men (55-59) – – 13th Men (55-59) United States – –
2019 6th Men (55-59) – – 6th Men (55-59) United States – –
2018 11097th Men 15th Men (50-54) 792nd Men North East 1st Men (50-54) North East 6132nd Men United States 12th Men (50-54) United States – –
2017 12767th Men 34th Men (50-54) 968th Men North East 3rd Men (50-54) North East 7304th Men United States 27th Men (50-54) United States – –
2016 11648th Men 21st Men (50-54) 977th Men North East 3rd Men (50-54) North East – – – –
2015 7521st Men 2nd Men (50-54) 659th Men North East 2nd Men (50-54) North East – – – –
2014 9778th Men 29th Men (50-54) 937th Men North East 3rd Men (50-54) North East – – – –
2013 11603rd Men 126th Men (45-49) 1079th Men North East 16th Men (45-49) North East – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Age Group Quarterfinal

Year Rank Worldwide
2024 1st Men (60-64)
2021 111th Men (55-59)
2020 11th Men (55-59)
2019 3rd Men (55-59)
2018 11th Men (50-54)
2017 17th Men (50-54)
2016 171st Men (50-54)
2015 2nd Men (50-54)
2014 19th Men (50-54)
Year Rank Worldwide

Semifinal

Year Division Rank Semifinal
2025 Men (60-64) 6th Age Group Semifinal
2024 Men (60-64) 1st Age Group Semifinal
Year Division Rank Semifinal

Games

Year Division Rank
2024 Men (60-64) 1st
2019 Men (55-59) 1st
2018 Men (50-54) 10th
2015 Men (50-54) 1st
2014 Men (50-54) 13th
Year Division Rank

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --