I started out as a powerlifter. Made Elite in 3 weight classes. Switched to bodybuilding in early 90's. Won several national championships in the lightweight class. I earned my pro card in 2004. I then retired from bodybuilding and did some powerlifting meets and pump and runs just to compete. I found cross fit 3 years ago and have been hooked ever since.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||11th||2nd Central East||1st Ohio|
|2014||20th||3rd Central East||--|
|2013||26th||2nd Central East||--|
|2015||6th||Masters Women (55-59)|
Back Squat 225 lb Clean and Jerk 120 lb Snatch 90 lb Deadlift 275 lb Fight Gone Bad -- Max Pull-ups 24
Fran -- Grace 3:37 Helen 9:25 Filthy 50 20:14 Sprint 400m -- Run 5k --