You don't get to take pre workout if you don't workout

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 27th Men Lower Extremity 11th Men Lower Extremity North America 11th Men Lower Extremity United States 1st Men Lower Extremity CrossFit MetroEast
2021 37th Men Lower Extremity 16th Men Lower Extremity North America 16th Men Lower Extremity United States 1st Men Lower Extremity CrossFit MetroEast
2017 40066th Men 2977th Men North Central 22006th Men United States – –
2016 8723rd Men 753rd Men North Central – – – –
2015 11494th Men 963rd Men North Central – – – –
2014 11108th Men 956th Men North Central – – – –
2013 10199th Men 848th Men North Central – – – –

Benchmark Stats

  • Back Squat 405 lb
    Chad1000x --
    Clean and Jerk 290 lb
    Deadlift 455 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 235 lb
    Sprint 400m --