United States

Lily Cho

RedShed CrossFit
2026 open 1613th worldwide
2026 open 23361st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 23361st Women 1613th Women (45-49) 6451st Women North America East 497th Women (45-49) North America East 9583rd Women United States 790th Women (45-49) United States 2nd Women RedShed CrossFit 1st Women (45-49) RedShed CrossFit
2024 16506th Women 557th Women (45-49) 4524th Women North America East 190th Women (45-49) North America East 6571st Women United States 260th Women (45-49) United States 1st Women RedShed CrossFit 1st Women (45-49) RedShed CrossFit
2018 27725th Women 2684th Women (40-44) 1844th Women South East 193rd Women (40-44) South East 16422nd Women United States 1703rd Women (40-44) United States – –
2017 5263rd Women 234th Women (40-44) 339th Women South East 20th Women (40-44) South East 3408th Women United States 158th Women (40-44) United States – –
2016 Women Women South East – – – –
2014 11756th Women 1153rd Women North East – – – –
2013 7417th Women 664th Women North East – – – –
2011 3532nd Women 289th Women North East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2026 6530th Women 2238th Women North America East
2024 11821st Women 4142nd Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2026 558th Women (45-49)
2024 819th Women (45-49)