Pam Kontogiorgos

  • CrossFit
    OPEN
    6
  • Region
    -
  • Division
    --
  • Age
    43
  • Height
    5'4"
  • Weight
    132 lb
  • Affiliate
    --
  • Team
    --

Box Owner

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1436th 120th Mid Atlantic 40th North Carolina
2015 -- -- Mid Atlantic 177th North Carolina
2014 6614th 592nd Mid Atlantic --
2013 4966th 429th Mid Atlantic --
2012 -- -- --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --