I am a 50 year woman who is just never satisfied, lol. My hope is to be able to complete with most women my age and younger. I strongly believe you get out what you put in! I'm willing to do the work, I love the work! I will have this in my blood for the rest of my life, simply because its feels so good!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 1700th Women (55-59) 449th Women (55-59) North America West 1011th Women (55-59) United States 1st Women (55-59) CrossFit Elk River
2020 57168th Women 1750th Women (50-54) – – 28321st Women United States 1148th Women (50-54) United States – –
2019 85559th Women 2194th Women (50-54) – – 44853rd Women United States 1495th Women (50-54) United States – –
2018 96499th Women 2111th Women (50-54) 7366th Women North Central 196th Women (50-54) North Central 55852nd Women United States 1466th Women (50-54) United States – –
2017 103041st Women 2397th Women (50-54) 8037th Women North Central 210th Women (50-54) North Central 62855th Women United States 1731st Women (50-54) United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --