I am a proud Canadian who loves to move a barbell and exercise race. I am 55 years old, married for nearly 25 years to an awesome guy who feeds me well #traeger. I have two super fun adult children and three beautiful grandchildren. I work full time at a hospital on the data analytics team. I have very little competitive sports background, and only dabbled in team sports through high school. This year will be my 6th CrossFit Games, with my first Games in Carson 10 years ago in 2014. It has been an honor and privilege to compete at this level, and I cherish the many friendships I have made along the way.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 45th Women (55-59) | 21st Women (55-59) North America East | 4th Women (55-59) Canada | – – | ||||
| 2024 | 13th Women (55-59) | 5th Women (55-59) North America East | 1st Women (55-59) Canada | 1st Women (55-59) CrossFit Somos | ||||
| 2023 | 7198th Women | 19th Women (50-54) | 2237th Women North America East | 6th Women (50-54) North America East | 452nd Women Canada | 4th Women (50-54) Canada | 4th Women CrossFit Resurrection | 1st Women (50-54) CrossFit Resurrection |
| 2022 | 4594th Women | 18th Women (50-54) | 2414th Women North America | 13th Women (50-54) North America | 252nd Women Canada | 4th Women (50-54) Canada | 4th Women CrossFit Newmarket Central | 1st Women (50-54) CrossFit Newmarket Central |
| 2021 | 4896th Women | 24th Women (50-54) | 2798th Women North America | 17th Women (50-54) North America | 290th Women Canada | 1st Women (50-54) Canada | 3rd Women CrossFit Newmarket Central | 1st Women (50-54) CrossFit Newmarket Central |
| 2020 | 2058th Women | 4th Women (50-54) | – – | 134th Women Canada | 1st Women (50-54) Canada | – – | ||
| 2019 | 1903rd Women | 4th Women (50-54) | – – | 140th Women Canada | 1st Women (50-54) Canada | – – | ||
| 2018 | 52405th Women | 2321st Women (45-49) | 2227th Women Canada East | 97th Women (45-49) Canada East | 3468th Women Canada | 165th Women (45-49) Canada | – – | |
| 2017 | 2310th Women | 14th Women (45-49) | 134th Women Canada East | 2nd Women (45-49) Canada East | 184th Women Canada | 2nd Women (45-49) Canada | – – | |
| 2016 | 1924th Women | 11th Women (45-49) | 115th Women Canada East | 2nd Women (45-49) Canada East | – – | – – | ||
| 2015 | 2250th Women | 10th Women (45-49) | 125th Women Canada East | 2nd Women (45-49) Canada East | – – | – – | ||
| 2014 | 2579th Women | 30th Women (45-49) | 150th Women Canada East | 1st Women (45-49) Canada East | – – | – – | ||
| 2013 | 3703rd Women | 208th Women Canada East | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 2nd Women (55-59) | |
| 2023 | 24th Women (50-54) | |
| 2022 | 9th Women (50-54) | |
| 2021 | 10th Women (50-54) | |
| 2020 | 2nd Women (50-54) | |
| 2019 | 2nd Women (50-54) | |
| 2017 | 21st Women (45-49) | |
| 2016 | 6th Women (45-49) | |
| 2015 | 10th Women (45-49) | |
| 2014 | 20th Women (45-49) | |
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2017 | Team | 24th | East |
Benchmark Stats
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1RM Back Squat 240 lb 1RM Bench Press -- 1RM Clean & Jerk 175 lb 1RM Deadlift 317 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 140 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 27:00 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --