I am a proud Canadian who loves to move a barbell and exercise race. I am 55 years old, married for nearly 25 years to an awesome guy who feeds me well #traeger. I have two super fun adult children and three beautiful grandchildren. I work full time at a hospital on the data analytics team. I have very little competitive sports background, and only dabbled in team sports through high school. This year will be my 6th CrossFit Games, with my first Games in Carson 10 years ago in 2014. It has been an honor and privilege to compete at this level, and I cherish the many friendships I have made along the way.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 41st Women (55-59) | 15th Women (55-59) North America East | 3rd Women (55-59) Canada | 1st Women (55-59) CrossFit Newmarket Central | ||||
| 2025 | 45th Women (55-59) | 21st Women (55-59) North America East | 4th Women (55-59) Canada | – – | ||||
| 2024 | 13th Women (55-59) | 5th Women (55-59) North America East | 1st Women (55-59) Canada | 1st Women (55-59) CrossFit Somos | ||||
| 2023 | 7198th Women | 19th Women (50-54) | 2237th Women North America East | 6th Women (50-54) North America East | 452nd Women Canada | 4th Women (50-54) Canada | 4th Women CrossFit Resurrection | 1st Women (50-54) CrossFit Resurrection |
| 2022 | 4594th Women | 18th Women (50-54) | 2414th Women North America | 13th Women (50-54) North America | 252nd Women Canada | 4th Women (50-54) Canada | 4th Women CrossFit Newmarket Central | 1st Women (50-54) CrossFit Newmarket Central |
| 2021 | 4896th Women | 24th Women (50-54) | 2798th Women North America | 17th Women (50-54) North America | 290th Women Canada | 1st Women (50-54) Canada | 3rd Women CrossFit Newmarket Central | 1st Women (50-54) CrossFit Newmarket Central |
| 2020 | 2058th Women | 4th Women (50-54) | – – | 134th Women Canada | 1st Women (50-54) Canada | – – | ||
| 2019 | 1903rd Women | 4th Women (50-54) | – – | 140th Women Canada | 1st Women (50-54) Canada | – – | ||
| 2018 | 52405th Women | 2321st Women (45-49) | 2227th Women Canada East | 97th Women (45-49) Canada East | 3468th Women Canada | 165th Women (45-49) Canada | – – | |
| 2017 | 2310th Women | 14th Women (45-49) | 134th Women Canada East | 2nd Women (45-49) Canada East | 184th Women Canada | 2nd Women (45-49) Canada | – – | |
| 2016 | 1924th Women | 11th Women (45-49) | 115th Women Canada East | 2nd Women (45-49) Canada East | – – | – – | ||
| 2015 | 2250th Women | 10th Women (45-49) | 125th Women Canada East | 2nd Women (45-49) Canada East | – – | – – | ||
| 2014 | 2579th Women | 30th Women (45-49) | 150th Women Canada East | 1st Women (45-49) Canada East | – – | – – | ||
| 2013 | 3703rd Women | 208th Women Canada East | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2026 | 37th Women (55-59) | |
| 2024 | 2nd Women (55-59) | |
| 2023 | 24th Women (50-54) | |
| 2022 | 9th Women (50-54) | |
| 2021 | 10th Women (50-54) | |
| 2020 | 2nd Women (50-54) | |
| 2019 | 2nd Women (50-54) | |
| 2017 | 21st Women (45-49) | |
| 2016 | 6th Women (45-49) | |
| 2015 | 10th Women (45-49) | |
| 2014 | 20th Women (45-49) | |
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2017 | Team | 24th | East |
Benchmark Stats
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Back Squat 1RM 240 lb Clean & Jerk 1RM 175 lb Deadlift 1RM 317 lb Run 5k 27:00 Squat Snatch 1RM 140 lb 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Fight Gone Bad -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Fran -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grace -- Grettel -- Griff -- Gunny -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 1RM -- -
Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- Power Clean 5RM -- -
Power Snatch 1RM -- Power Snatch 3RM -- Power Snatch 5RM -- Pull-ups -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --