Richard Bird

  • CrossFit
    OPEN
    4
  • Region
    Central East
  • Division
    Masters Men 45-49
  • Age
    49
  • Height
    6'0"
  • Weight
    200 lb
  • Affiliate
    Unaffiliated
  • Team
    CrossFit Westerville

A athlete's mind in a non-athlete's body. This year marks the turning point where I have decided that if I wasn't born a genetically gifted athlete, I'm going to see if I can build one. My focus is on metcons and stamina building as well as all the technical skills needed to up my game in the 2017 Open. This year is a benchmarking year for next year's move to the 50 year old class.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Central Regional 203rd Ohio
2015 --th --th Central Regional 132nd Ohio
2014 1923rd 131st Central East No results to show yet
2013 th th Central East No results to show yet
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 225 lb
    Snatch 155 lb
    Deadlift 485 lb
    Fight Gone Bad 322
    Max Pull-ups 22
  • Fran 7:35
    Grace 2:59
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --