Richard Bird

  • CrossFit
    OPEN
    8
  • United States
  • CFID
    108871
  • Division
    Men (50-54)
  • Age
    52
  • Height
    6'0"
  • Weight
    200 lb
  • Affiliate

My focus on breaking down and reprogramming every one of my weaknesses; physiological, emotional and philosophically has really had an impact on me since the last Open. I continue on my mission to build an athlete out of a non-athlete's body and I am eager to test how much I have improved over the past year of hard training.

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2020 Men (50-54) 5304th 3315th United States
2019 Men (50-54) 4602nd 3048th United States
2018 Men (50-54) 909th 669th United States
2017 Men (50-54) 3678th 2625th United States
2016 Masters Men (45-49) -- 6260th United States
2015 Masters Men (45-49) -- 4033rd United States
2014 Masters Men (45-49) 1923rd --
2013 Masters Men (45-49) -- --
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 225 lb
    Snatch 155 lb
    Deadlift 485 lb
    Fight Gone Bad 322
    Max Pull-ups 22
  • Fran 7:35
    Grace 2:59
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --