Sammy Wood

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • CrossFit
    Games
    2

To train for a purpose and execute my goals, and be a great role model for up and coming teenagers.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 261st 18th Australia 6th New South Wales
2015 262nd 21st Australia 7th New South Wales
2014 1026th 73rd Australia No results to show yet
2013 249th 17th Australia No results to show yet
2012 542nd 31st Australia No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2016 9th Individual Women Pacific Regional --
2015 5th Individual Women Pacific Regional --
2012 21st Individual Women Australia --
Games
Year Overall Rank Division Team Name
2016 10th Team CrossFit Athletic
2015 12th Individual Women
Benchmark Stats
  • Back Squat 290 lb
    Clean and Jerk 235 lb
    Snatch 205 lb
    Deadlift 350 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran 2:32
    Grace 1:18
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --