Daniel Semmler

  • CrossFit
    OPEN
    5
  • Region
    North East
  • Division
    Individual Men
  • Age
    33
  • Height
    5'5"
  • Weight
    168 lb
  • Affiliate
    Flower City CrossFit
  • Team
    Flower City CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 55409th 4583rd East Regional 1621st New York
2015 37891st 3258th East Regional 1166th New York
2014 26421st 2437th North East No results to show yet
2013 25317th 2017th Mid Atlantic No results to show yet
2012 13326th 1115th Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 255 lb
    Snatch 185 lb
    Deadlift 485 lb
    Fight Gone Bad 295
    Max Pull-ups 35
  • Fran 5:45
    Grace 7:25
    Helen 10:26
    Filthy 50 --
    Sprint 400m 0:58
    Run 5k 16:05