A financial services professional, 4-time IronMan Canada competitor (last one in 2000), and member of my local Crossfit gym. I have been doing Cross Fit since Nov 2016, I enjoy the challenge of the sport, and want to see how I am compared to others in my age group.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --