United States
Jessica Demski
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No performance history
Crossfit is a way to focus on mental/physical gains and have fun while doing it. I am a managing partner for a darden hospitality agent and I spend majority of my time at work. Doing crossfit fulfills my need for a daily challenge in setting and accomplishing goals, it's keeps my mind right and balanced when it comes to the demand at work :)
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --