United States

Allana Oak

CrossFit Triumph
2024 open 1261st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 1261st Women (55-59) 495th Women (55-59) North America East 759th Women (55-59) United States 1st Women (55-59) CrossFit Triumph
2023 280th Women (55-59) 118th Women (55-59) North America East 186th Women (55-59) United States 1st Women (55-59) CrossFit Triumph
2022 236th Women (55-59) 169th Women (55-59) North America 155th Women (55-59) United States 1st Women (55-59) CrossFit Triumph
2021 18479th Women 257th Women (50-54) 11048th Women North America 175th Women (50-54) North America 9626th Women United States 161st Women (50-54) United States 2nd Women CrossFit Accretion 1st Women (50-54) CrossFit Accretion
2020 14196th Women 207th Women (50-54) – – 7348th Women United States 134th Women (50-54) United States – –
2019 19195th Women 216th Women (50-54) – – 10610th Women United States 150th Women (50-54) United States – –
2018 18137th Women 145th Women (50-54) 1229th Women Central East 9th Women (50-54) Central East 11125th Women United States 111th Women (50-54) United States – –
2017 17602nd Women 110th Women (50-54) 1150th Women Central East 4th Women (50-54) Central East 11095th Women United States 77th Women (50-54) United States – –
2016 19662nd Women 541st Women (45-49) 1339th Women Central East 34th Women (45-49) Central East – – – –
2015 15401st Women 629th Women (45-49) 1043rd Women Central East 52nd Women (45-49) Central East – – – –
2014 7251st Women 136th Women (45-49) 498th Women Central East 11th Women (45-49) Central East – – – –
2013 7444th Women 208th Women (45-49) 475th Women Central East 12th Women (45-49) Central East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 193rd Women (55-59)
2022 76th Women (55-59)
2021 289th Women (50-54)
2018 142nd Women (50-54)
2017 82nd Women (50-54)
2014 122nd Women (45-49)

Benchmark Stats

  • Back Squat 205 lb
    Chad1000x --
    Clean and Jerk 147 lb
    Deadlift 255 lb
  • Fight Gone Bad 297
    Filthy 50 --
    Fran 5:28
    Grace 2:38
  • Helen 12:23
    L1 Benchmark --
    Max Pull-ups 12
    Run 5k 29:36
  • Snatch 110 lb
    Sprint 400m --