I am a family physician and I like to practice what I preach-stay healthy and strong, work out, and keep diseases at bay! Lead by example and hopefully a role model and inspiration for others.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1719th Men (60-64) | 688th Men (60-64) North America East | 95th Men (60-64) Canada | 1st Men (60-64) CrossFit Reva | ||||
| 2023 | 1694th Men (60-64) | 715th Men (60-64) North America East | 86th Men (60-64) Canada | 2nd Men (60-64) CrossFit Reva | ||||
| 2022 | 1290th Men (60-64) | 937th Men (60-64) North America | 59th Men (60-64) Canada | 1st Men (60-64) CrossFit Reva | ||||
| 2021 | 1106th Men (60-64) | 871st Men (60-64) North America | 53rd Men (60-64) Canada | 1st Men (60-64) CrossFit Reva | ||||
| 2020 | 1616th Men (60+) | – – | 102nd Men (60+) Canada | – – | ||||
| 2019 | 3442nd Men (55-59) | – – | 207th Men (55-59) Canada | – – | ||||
| 2018 | 4037th Men (55-59) | 145th Men (55-59) Canada East | 250th Men (55-59) Canada | – – | ||||
| 2017 | 2028th Men (55-59) | 70th Men (55-59) Canada East | 124th Men (55-59) Canada | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --