United States
Michael Williams
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No performance history
I am a father of three and husband of one. I have inspired fitness in my family for over 25 years, and my oldest son inspired me to take it to the next level. Cross fit is a way to push through physical boundaries and optimize my fitness potential in spite of old injuries and physical limitations. I am competing with myself, but I desire to calibrate with others my age. I also desire to inspire others to reach beyond self-imposed limits from fear or doubt.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --