I am a 26 year veteran of law enforcement who is trying to lead a healthier live.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 154775th Men 14199th Men (45-49) 38130th Men North America East 4251st Men (45-49) North America East 55884th Men United States 6483rd Men (45-49) United States 19th Men CrossFit Holly Springs 6th Men (45-49) CrossFit Holly Springs
2023 113494th Men 8628th Men (45-49) 28843rd Men North America East 2708th Men (45-49) North America East 43072nd Men United States 4183rd Men (45-49) United States 15th Men CrossFit Holly Springs 4th Men (45-49) CrossFit Holly Springs
2022 131015th Men 10752nd Men (45-49) 59384th Men North America 5937th Men (45-49) North America 51994th Men United States 5246th Men (45-49) United States 14th Men CrossFit Holly Springs 2nd Men (45-49) CrossFit Holly Springs
2020 81327th Men 5365th Men (45-49) – – 35332nd Men United States 3017th Men (45-49) United States – –
2019 129986th Men 16120th Men (40-44) – – 60206th Men United States 8764th Men (40-44) United States – –
2018 169695th Men 19805th Men (40-44) 10837th Men South East 1419th Men (40-44) South East 86494th Men United States 11630th Men (40-44) United States – –
2017 161783rd Men 17836th Men (40-44) 10744th Men South East 1369th Men (40-44) South East 86732nd Men United States 11137th Men (40-44) United States – –

Benchmark Stats

  • Back Squat 225 lb
    Chad1000x --
    Clean and Jerk 135 lb
    Deadlift 405 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 27:31
  • Snatch 115 lb
    Sprint 400m --