Poland
Milan Fraszczak
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No performance history
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2023 | 54637th Men | 10847th Men (35-39) | 18226th Men Europe | 3375th Men (35-39) Europe | 176th Men Poland | 37th Men (35-39) Poland | – – | |
2022 | 31205th Men | 5676th Men (35-39) | 10875th Men Europe | 1859th Men (35-39) Europe | 142nd Men Poland | 27th Men (35-39) Poland | 1st Men CrossFit Gibsons | 1st Men (35-39) CrossFit Gibsons |
2021 | 14985th Men | 2454th Men (35-39) | 4214th Men Europe | 649th Men (35-39) Europe | 79th Men Poland | 12th Men (35-39) Poland | 1st Men CrossFit Gibsons | 1st Men (35-39) CrossFit Gibsons |
2020 | 45848th Men | 8976th Men (35-39) | – – | 106th Men Poland | 28th Men (35-39) Poland | – – | ||
2019 | 11206th Men | – – | 52nd Men Poland | – – | ||||
2018 | 28972nd Men | 480th Men Canada West | 1679th Men Canada | – – | ||||
2015 | Men | Men Southern California | – – | – – | ||||
2013 | 8460th Men | 669th Men Europe | – – | – – |
Age Group Quarterfinal
Year | Rank Worldwide | |
---|---|---|
2021 | 796th Men (35-39) |
Benchmark Stats
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Back Squat 355 lb Chad1000x -- Clean and Jerk 235 lb Deadlift 410 lb -
Fight Gone Bad 382 Filthy 50 21:44 Fran 3:14 Grace 2:14 -
Helen 6:52 L1 Benchmark -- Max Pull-ups 41 Run 5k 20:00 -
Snatch 190 lb Sprint 400m 1:07