Milan Fraszczak

  • CrossFit
    OPEN
    3
  • Region
    Canada West
  • Division
    Men
  • Age
    33
  • Height
    185 cm
  • Weight
    214 lb
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Southern California 7214th California
2013 8460th 669th Europe --
Benchmark Stats
  • Back Squat 345 lb
    Clean and Jerk 235 lb
    Snatch 185 lb
    Deadlift 385 lb
    Fight Gone Bad 357
    Max Pull-ups 40
  • Fran 3:50
    Grace 2:21
    Helen 7:24
    Filthy 50 26:28
    Sprint 400m --
    Run 5k 20:00