Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 12406th Women 99th Women (50-54) 207th Women Africa 1st Women (50-54) Africa 174th Women South Africa 1st Women (50-54) South Africa 1st Women CrossFit Plett 1st Women (50-54) CrossFit Plett
2022 15008th Women 189th Women (50-54) 284th Women Africa 1st Women (50-54) Africa 209th Women South Africa 1st Women (50-54) South Africa 1st Women CrossFit Proform 1st Women (50-54) CrossFit Proform
2021 6177th Women 126th Women (45-49) 103rd Women Africa 1st Women (45-49) Africa 79th Women South Africa 1st Women (45-49) South Africa 2nd Women Motley Crew CrossFit 1st Women (45-49) Motley Crew CrossFit
2019 11100th Women 352nd Women (45-49) – – 98th Women South Africa 2nd Women (45-49) South Africa – –
2018 4212th Women 67th Women (45-49) 81st Women Africa Middle East 2nd Women (45-49) Africa Middle East 32nd Women South Africa 2nd Women (45-49) South Africa – –
2017 7101st Women 126th Women (45-49) 116th Women Africa 4th Women (45-49) Africa 51st Women South Africa 3rd Women (45-49) South Africa – –
2016 4668th Women 232nd Women (40-44) 58th Women Africa 1st Women (40-44) Africa – – – –
2015 4798th Women 224th Women (40-44) 51st Women Africa 1st Women (40-44) Africa – – – –
2014 4684th Women 263rd Women (40-44) 18th Women Africa 1st Women (40-44) Africa – – – –
2013 8075th Women 36th Women Africa – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 178th Women (45-49)
2018 163rd Women (45-49)
2017 69th Women (45-49)

Regional

Year Division Rank Regional
2014 Women 9th Africa
2013 Women 15th Africa

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --