I absolutely love to workout. I retired at 54 and started eating healthier meaning lots of fruits and vegetables (organic) and good protein. I have worked out at CrossFitFSI and with Carson Kemp for over 11 years. But the whole picture came around when I started eating healthier and quit the weekend rollacoaster including alcohol. I am strong and feel wonderful! I am an avid golfer as well! So Happy!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 780th Women (65+) | 263rd Women (65+) North America West | 529th Women (65+) United States | 4th Women (65+) CrossFit Four Peaks | ||||
| 2018 | 2347th Women (55-59) | 140th Women (55-59) South West | 1770th Women (55-59) United States | – – | ||||
| 2017 | 2262nd Women (55-59) | 138th Women (55-59) South West | 1746th Women (55-59) United States | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --