Risa Harlow

  • CrossFit
    OPEN
    4
  • Region
    North West
  • Division
    Individual Women
  • Age
    32
  • Height
    5'4"
  • Weight
    135 lb
  • Affiliate
    CrossFit Industrious
  • Team
    Work Hard Live Fit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 16206th 847th West Regional 438th Washington
2015 10658th 632nd West Regional 342nd Washington
2014 18467th 1148th North West No results to show yet
2013 16979th 1178th North West No results to show yet
Benchmark Stats
  • Back Squat 94 kg
    Clean and Jerk 68 kg
    Snatch 49 kg
    Deadlift 95 kg
    Fight Gone Bad 220
    Max Pull-ups 26
  • Fran 5:04
    Grace 4:23
    Helen 10:12
    Filthy 50 --
    Sprint 400m --
    Run 5k 29:48