Shyla Russell

  • CrossFit
    OPEN
    4
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    37
  • Height
    5'7"
  • Weight
    142 lb
  • Affiliate
    CrossFit 611
  • Team
    CROSSFIT 611
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 37480th 3006th Atlantic Regional 841st North Carolina
2015 20688th 1716th Atlantic Regional 512th North Carolina
2014 26060th 1340th Northern California No results to show yet
2013 16618th 993rd Northern California No results to show yet
Benchmark Stats
  • Back Squat 160 lb
    Clean and Jerk 125 lb
    Snatch 90 lb
    Deadlift 210 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 7:33
    Grace 5:57
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --