I’m Laura Widdows and I'm a physical therapist who not only participates in but encourages crossfit as a proactive approach to health, fitness and overall wellness. While I did crossfit based workouts in grad school, I didn't join an actual box until October of 2016 when I moved back to Columbus, Ohio. I love the open because it helps us all to see our progress from year to year and is such a great way to rally together as a community behind a sustainable lifestyle.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 21779th Women | 13078th Women North America | 11399th Women United States | 1st Women Triple Force CrossFit | ||||
| 2020 | 19131st Women | – – | 9764th Women United States | – – | ||||
| 2018 | 111836th Women | 6827th Women Central East | 64942nd Women United States | – – | ||||
| 2017 | 118610th Women | 7416th Women Central East | 72556th Women United States | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --