I sign up for the Open, so as to get an annual gauge of my progress. It's also a great opportunity to get connected with the entire Crossfit community.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 4906th Men (55-59) | 1277th Men (55-59) North America West | 2840th Men (55-59) United States | 2nd Men (55-59) CrossFit NWA | ||||
| 2023 | 119322nd Men | 4827th Men (50-54) | 22315th Men North America West | 1248th Men (50-54) North America West | 45209th Men United States | 2628th Men (50-54) United States | 11th Men CrossFit NWA | 2nd Men (50-54) CrossFit NWA |
| 2021 | 113406th Men | 5365th Men (50-54) | 60328th Men North America | 3752nd Men (50-54) North America | 53163rd Men United States | 3441st Men (50-54) United States | 28th Men CrossFit NWA | 1st Men (50-54) CrossFit NWA |
| 2019 | 135888th Men | 3970th Men (50-54) | – – | 63215th Men United States | 2657th Men (50-54) United States | – – | ||
| 2018 | 147883rd Men | 8292nd Men (45-49) | 9945th Men North Central | 631st Men (45-49) North Central | 75473rd Men United States | 5379th Men (45-49) United States | – – | |
| 2017 | 148955th Men | 8306th Men (45-49) | 10451st Men North Central | 665th Men (45-49) North Central | 81016th Men United States | 5661st Men (45-49) United States | – – | |
| 2016 | 86464th Men | 4682nd Men (45-49) | 6479th Men North Central | 349th Men (45-49) North Central | – – | – – | ||
| 2015 | 62264th Men | 2564th Men (45-49) | 4978th Men North Central | 202nd Men (45-49) North Central | – – | – – | ||
| 2014 | 61964th Men | 2414th Men (45-49) | 4970th Men North Central | 185th Men (45-49) North Central | – – | – – | ||
| 2013 | 37643rd Men | 3080th Men North Central | – – | – – | ||||
Benchmark Stats
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Back Squat 265 lb Chad1000x -- Clean and Jerk 195 lb Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 -- Fran 10:09 Grace 5:03 -
Helen -- L1 Benchmark -- Max Pull-ups 22 Run 5k -- -
Snatch 155 lb Sprint 400m --