Alanna Herman

  • CrossFit
    OPEN
    3
  • Region
    South East
  • Division
    Individual Women
  • Age
    33
  • Height
    5'0"
  • Weight
    128 lb
  • Affiliate
    Carolina CrossFit
  • Team
    Carolina CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 9160th 716th Atlantic Regional 64th South Carolina
2014 7111th 629th South East No results to show yet
2013 4892nd 465th South East No results to show yet
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 165 lb
    Snatch 120 lb
    Deadlift 315 lb
    Fight Gone Bad --
    Max Pull-ups 28
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --