United States
Mollie Pate
Proud to be a part of the CrossFit NOLA famliy!! Placed 12th in age group division at the Sprint World Triathlon Championships in 2009. Discovered Crossfit Endurance during that time and CrossFit shortly after. Opened CrossFit NOLA in 2010 and placed 17th at the South Central Regional competition in 2011 and 2012. Been competing in the AGOQ ever since! Master's Fitness Collective competitor in 2020 in 45-49, and Wodopolooza athlete in 2022 in 50-54 division.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2024 | 30379th Women | 507th Women (50-54) | 6225th Women North America West | 143rd Women (50-54) North America West | 12502nd Women United States | 260th Women (50-54) United States | 9th Women CrossFit Nola 504 | 1st Women (50-54) CrossFit Nola 504 |
2023 | 37237th Women | 883rd Women (50-54) | 8455th Women North America West | 274th Women (50-54) North America West | 17121st Women United States | 517th Women (50-54) United States | 10th Women CrossFit Nola 504 | 1st Women (50-54) CrossFit Nola 504 |
2022 | 11096th Women | 97th Women (50-54) | 5855th Women North America | 62nd Women (50-54) North America | 5052nd Women United States | 51st Women (50-54) United States | 4th Women CrossFit Nola 504 | 1st Women (50-54) CrossFit Nola 504 |
2021 | 5572nd Women | 23rd Women (50-54) | 3207th Women North America | 16th Women (50-54) North America | 2765th Women United States | 16th Women (50-54) United States | 1st Women CrossFit Nola 504 | 1st Women (50-54) CrossFit Nola 504 |
2020 | 6776th Women | 228th Women (45-49) | – – | 3472nd Women United States | 152nd Women (45-49) United States | – – | ||
2019 | 5801st Women | 154th Women (45-49) | – – | 3250th Women United States | 96th Women (45-49) United States | – – | ||
2018 | 3539th Women | 46th Women (45-49) | 237th Women South Central | 4th Women (45-49) South Central | 2188th Women United States | 31st Women (45-49) United States | – – | |
2017 | 3345th Women | 35th Women (45-49) | 225th Women South Central | 3rd Women (45-49) South Central | 2180th Women United States | 22nd Women (45-49) United States | – – | |
2016 | 3912th Women | 61st Women (45-49) | 275th Women South Central | 5th Women (45-49) South Central | – – | – – | ||
2015 | 2241st Women | 71st Women (40-44) | 155th Women South Central | 7th Women (40-44) South Central | – – | – – | ||
2014 | 2087th Women | 96th Women (40-44) | 148th Women South Central | 8th Women (40-44) South Central | – – | – – | ||
2013 | 1039th Women | 70th Women South Central | – – | – – | ||||
2012 | 534th Women | 33rd Women South Central | – – | – – | ||||
2011 | 543rd Women | 55th Women South Central | – – | – – |
Benchmark Stats
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Back Squat 215 lb Chad1000x -- Clean and Jerk 165 lb Deadlift 270 lb -
Fight Gone Bad 340 Filthy 50 23:35 Fran 3:50 Grace 2:40 -
Helen 8:38 L1 Benchmark -- Max Pull-ups -- Run 5k 19:51 -
Snatch 130 lb Sprint 400m 1:15