United States

Russell Mock

Muskegon CrossFit
2024 open 3074th worldwide
2024 open 17107th worldwide

Affiliate Owner - I compete to lead by example for my community, test my physical and mental limits and test my progress over the calendar year.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 17107th Men 3074th Men (35-39) 3975th Men North America East 778th Men (35-39) North America East 5662nd Men United States 1194th Men (35-39) United States 4th Men Muskegon CrossFit 1st Men (35-39) Muskegon CrossFit
2023 15085th Men 2438th Men (35-39) 4006th Men North America East 689th Men (35-39) North America East 5837th Men United States 1076th Men (35-39) United States 7th Men Muskegon CrossFit 1st Men (35-39) Muskegon CrossFit
2022 19781st Men 9006th Men North America 7685th Men United States 6th Men Muskegon CrossFit
2021 8478th Men 4259th Men North America 3611th Men United States 6th Men Muskegon CrossFit
2020 8916th Men – – 3968th Men United States – –
2019 13593rd Men – – 6336th Men United States – –
2018 17785th Men 1126th Men Central East 9969th Men United States – –
2017 16791st Men 1013th Men Central East 9501st Men United States – –
2016 13803rd Men 862nd Men Central East – – – –
2015 11458th Men 755th Men Central East – – – –
2014 24473rd Men 1625th Men Central East – – – –
2013 20445th Men 1366th Men Central East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 5997th Men 1700th Men North America East
2021 6853rd Men 3734th Men North America

Age Group Quarterfinal

Year Rank Worldwide
2023 879th Men (35-39)

Benchmark Stats

  • Back Squat 365 lb
    Chad1000x --
    Clean and Jerk 275 lb
    Deadlift 425 lb
  • Fight Gone Bad 288
    Filthy 50 25:39
    Fran 4:10
    Grace 2:42
  • Helen 9:20
    L1 Benchmark --
    Max Pull-ups 27
    Run 5k 22:39
  • Snatch 225 lb
    Sprint 400m --