I started CrossFit at age 55. My original goal was to improve strength and conditioning for sprint triathlons. Triathlon performance has improved substantially. My next challenge is competing in Spartan obstacle course racing this spring and summer. I competed in the 2017 Open and look forward to competing again in 2018.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 1602nd Men (60-64) 1142nd Men (60-64) North America 1065th Men (60-64) United States 1st Men (60-64) CrossFit Alaska
2021 3168th Men (55-59) 2386th Men (55-59) North America 2219th Men (55-59) United States 1st Men (55-59) CrossFit Alaska
2020 3050th Men (55-59) – – 2057th Men (55-59) United States – –
2019 3498th Men (55-59) – – 2479th Men (55-59) United States – –
2018 3203rd Men (55-59) 436th Men (55-59) West Coast 2385th Men (55-59) United States – –
2017 2930th Men (55-59) 146th Men (55-59) North West 2246th Men (55-59) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --