Laura Koester

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No performance history

My husbsnd and I started crosssfit in September, 2011. Since then, it has become a huge part of my life! Being a former college gymnast, crossfit has brought back my competive spirit. I love the postive environment and the team camaraderie. I am a mother of two amazing daughters. They are 11 & 13.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 6967th Women 406th Women (40-44) 487th Women Central East 32nd Women (40-44) Central East – – – –
2013 9088th Women 607th Women Central East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --