
Sonia Alves
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CrossFitOPEN7
Stats
Open
Year | Division | Rank Worldwide | Rank by Region | Rank By Country |
---|---|---|---|---|
2019 | Women (40-44) | 58th | -- | 10th Portugal |
2018 | Women (35-39) | 231st | 42nd Africa Middle East | 1st Kuwait |
2017 | Women (35-39) | 238th | 2nd Africa | 1st Kuwait |
2016 | Individual Women | 1414th | 29th | 4th Kuwait |
2015 | Individual Women | 1570th | 117th | 1st Portugal |
2014 | Individual Women | 552nd | 32nd | -- |
2013 | Individual Women | 757th | 46th | -- |
Benchmark Stats
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Back Squat 130 kg Clean and Jerk 90 kg Snatch 75 kg Deadlift 140 kg Fight Gone Bad 580 Max Pull-ups 35 -
Fran 2:53 Grace -- Helen 11:45 Filthy 50 -- Sprint 400m 1:26 Run 5k 21:00