I'm james, doing cross fit to lose the dad bod, get fit and healthy... Test myself physically and mentally and to become a more motivated and happier person...

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 138952nd Men 29686th Men (35-39) 7934th Men Oceania 1641st Men (35-39) Oceania 6565th Men Australia 1361st Men (35-39) Australia 52nd Men CrossFit Kirrawee 10th Men (35-39) CrossFit Kirrawee
2019 16912th Men – – 925th Men Australia – –
2018 36144th Men 2200th Men Australasia 1795th Men Australia – –
2017 30693rd Men 1987th Men Australia 1646th Men Australia – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --