United States
Jeffrey Matthew Cohen
Name: Jeffrey Matthew Cohen DOB: May 16, 1973 Occupation: Cruise Line Port Operations Manager CrossFitting Since: August, 2016 First Memorable CrossFit Experience: Finishing my first Murph in 2017. I was on my last mile, and everyone who had already finished were outside on the sidewalk cheering me on! There were a lot of high fives and fist pumps – and random sidewalk pedestrians joined in! – I was seriously on Cloud Nine. Favorite WOD: My favorites are any that are calisthenics-based involving body weight exercises – pull-ups, sit-ups, burpees, box jumps, running, push-ups, planks, etc. (Think Cindy, Barbara, Angie…). Favorite Lift: Deadlifts, by far. I can do them for days. Plus, they work both upper and lower body muscles. I’m at a 300# PR for DLs and getting stronger! Least Favorite WOD: Anything with ‘Overhead Squats’ in the description. My shoulder mobility is challenging, but I’m working on it. (But I’m constantly changing my attitude, and trying to learn to love ‘em). Favorite CrossFit Moment: I’ve had many, but probably winning the “Most Welcoming” award at CFBT last year. My friends and colleagues always think I’m actively running for mayor… Why You Do CrossFit: The coaches, the sense of community and camaraderie, the competitive atmosphere – these are things that you cannot put a price tag on nor quantify. Prior to CrossFit, my workouts consisted of sporadic running and even more sporadic bench presses. I was getting older, putting on some weight, getting tired more easily, and needed to get serious about something quickly. CrossFit has given me a fitness direction and outlet, and tangible benchmarks to achieve. To be honest, almost two years in, I feel like I’ve had several sips from the proverbial Fountain of Youth. Favorite Cheat Meal: Basically anything off of the Cheesecake Factory menu – definitely not paleo nor macro-friendly, so please don’t judge ;) CrossFit Secret: I have two: 1) Tricking myself into looking forward to the WODs that I don’t love as much as the ones that I do love (they only make me better and stronger!); and 2) Listen to the coaches during the WOD instruction (meaning, not talking and catching up will fellow members) –– you might miss something important (and, quite possibly, get called out *cough* *Lana*). What You Do On Rest Days: SUPing in the summer on Alki, hiking in National Parks, *** What You Can’t Live Without: My husband and family, traveling, my daily 10 shots of espresso, and the Costco-sized Adams peanut butter. (And probably in that exact order). Favorite Vacation Spot: Any large European city – Paris, Prague, Barcelona, Rome – the busier the better. Point me in the direction of the pubs, cafes, and museums, and I’m golden. I’m a little too hyper-caffeinated (re: the 10 shots above) for a so-called relaxing vacation.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 82669th Men | 4202nd Men (50-54) | 15700th Men North America West | 1060th Men (50-54) North America West | 32513th Men United States | 2207th Men (50-54) United States | 16th Men Paradiso CrossFit Venice | 1st Men (50-54) Paradiso CrossFit Venice |
| 2024 | 118780th Men | 5087th Men (50-54) | 21254th Men North America West | 1270th Men (50-54) North America West | 42698th Men United States | 2605th Men (50-54) United States | 19th Men Paradiso CrossFit Venice | 1st Men (50-54) Paradiso CrossFit Venice |
| 2023 | 157742nd Men | 8562nd Men (50-54) | 29032nd Men North America West | 2140th Men (50-54) North America West | 59014th Men United States | 4545th Men (50-54) United States | 21st Men Paradiso CrossFit Venice | 3rd Men (50-54) Paradiso CrossFit Venice |
| 2022 | 105196th Men | 7556th Men (45-49) | 47865th Men North America | 4274th Men (45-49) North America | 41839th Men United States | 3770th Men (45-49) United States | 18th Men Paradiso CrossFit Venice | 3rd Men (45-49) Paradiso CrossFit Venice |
| 2021 | 72502nd Men | 4867th Men (45-49) | 38700th Men North America | 3155th Men (45-49) North America | 33985th Men United States | 2821st Men (45-49) United States | 16th Men CrossFit Industrious South Lake Union | 1st Men (45-49) CrossFit Industrious South Lake Union |
| 2020 | 79698th Men | 5310th Men (45-49) | – – | 34455th Men United States | 2959th Men (45-49) United States | – – | ||
| 2019 | 133925th Men | 8974th Men (45-49) | – – | 62188th Men United States | 5317th Men (45-49) United States | – – | ||
| 2018 | 165051st Men | 10038th Men (45-49) | 15155th Men West Coast | 1232nd Men (45-49) West Coast | 84086th Men United States | 6453rd Men (45-49) United States | – – | |
| 2017 | 200132nd Men | 23727th Men (40-44) | 6297th Men North West | 954th Men (40-44) North West | 107087th Men United States | 14586th Men (40-44) United States | – – | |
Benchmark Stats
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1RM Back Squat 200 lb 1RM Bench Press -- 1RM Clean & Jerk 165 lb 1RM Deadlift 310 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 125 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 227 reps Filthy 50 33:01 Fran 09:11 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 12:48 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 31 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:41 Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --