John 3:16 (My name and Birthday) I joined the Navy in 2006 at 166lbs. By the end of boot camp I was a lean 185. Once I got home, I lost the motivation to stay in shape and would do just enough to pass the required physical tests. For the 2 years prior to starting CrossFit, I was doing nothing but going to work and going home. I was at my heaviest weight of 225 and terribly out of shape. Thanks to excellent coaching, programming and encouragement that the CrossFit community has blessed me with, I'm in the best shape of my life. I'm stronger than ever and getting better everyday! 1 Corinthians 9:24-27
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 13588th Men | 2059th Men (35-39) | 6201st Men North America | 1007th Men (35-39) North America | 5250th Men United States | 874th Men (35-39) United States | 3rd Men CrossFit Tall City | 1st Men (35-39) CrossFit Tall City |
| 2021 | 5689th Men | 2789th Men North America | 2360th Men United States | 2nd Men CrossFit Tall City | ||||
| 2020 | 3312th Men | – – | 1393rd Men United States | – – | ||||
| 2019 | 11003rd Men | – – | 5070th Men United States | – – | ||||
| 2018 | 54878th Men | 3481st Men South Central | 29025th Men United States | – – | ||||
| 2017 | 16083rd Men | 991st Men South Central | 8975th Men United States | – – | ||||
| 2016 | 13834th Men | 1007th Men South Central | – – | – – | ||||
| 2015 | 8903rd Men | 718th Men South Central | – – | – – | ||||
| 2014 | 10164th Men | 761st Men South Central | – – | – – | ||||
| 2013 | 7124th Men | 559th Men South Central | – – | – – | ||||
Individual Quarterfinals
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2022 | 6361st Men | 3286th Men North America | ||
| 2021 | 3956th Men | 2153rd Men North America | ||
Team Quarterfinals
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2021 | 306th Team | 150th Team North America | CrossFit Tall City | |||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2022 | 935th Men (35-39) | |
Benchmark Stats
-
Back Squat 315 lb Chad1000x -- Clean and Jerk 255 lb Deadlift 425 lb -
Fight Gone Bad 356 Filthy 50 -- Fran 3:31 Grace 2:07 -
Helen 9:16 L1 Benchmark -- Max Pull-ups -- Run 5k 23:22 -
Snatch 205 lb Sprint 400m 1:01