John 3:16 (My name and Birthday) I joined the Navy in 2006 at 166lbs. By the end of boot camp I was a lean 185. Once I got home, I lost the motivation to stay in shape and would do just enough to pass the required physical tests. For the 2 years prior to starting CrossFit, I was doing nothing but going to work and going home. I was at my heaviest weight of 225 and terribly out of shape. Thanks to excellent coaching, programming and encouragement that the CrossFit community has blessed me with, I'm in the best shape of my life. I'm stronger than ever and getting better everyday! 1 Corinthians 9:24-27
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 13588th Men | 2059th Men (35-39) | 6201st Men North America | 1007th Men (35-39) North America | 5250th Men United States | 874th Men (35-39) United States | 3rd Men CrossFit Tall City | 1st Men (35-39) CrossFit Tall City |
| 2021 | 5689th Men | 2789th Men North America | 2360th Men United States | 2nd Men CrossFit Tall City | ||||
| 2020 | 3312th Men | – – | 1393rd Men United States | – – | ||||
| 2019 | 11003rd Men | – – | 5070th Men United States | – – | ||||
| 2018 | 54878th Men | 3481st Men South Central | 29025th Men United States | – – | ||||
| 2017 | 16083rd Men | 991st Men South Central | 8975th Men United States | – – | ||||
| 2016 | 13834th Men | 1007th Men South Central | – – | – – | ||||
| 2015 | 8903rd Men | 718th Men South Central | – – | – – | ||||
| 2014 | 10164th Men | 761st Men South Central | – – | – – | ||||
| 2013 | 7124th Men | 559th Men South Central | – – | – – | ||||
Individual Quarterfinals
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2022 | 6361st Men | 3286th Men North America | ||
| 2021 | 3956th Men | 2153rd Men North America | ||
Team Quarterfinals
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2021 | 306th Team | 150th Team North America | CrossFit Tall City | |||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2022 | 935th Men (35-39) | |
Benchmark Stats
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1RM Back Squat 315 lb 1RM Bench Press -- 1RM Clean & Jerk 255 lb 1RM Deadlift 425 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 205 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 356 reps Filthy 50 -- Fran 03:31 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:07 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 09:16 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:01 Run 5k 23:22 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --