I am active duty Air Force, Level 1 Certificate/Gymnastics Certified, and I am a fitness junkie no matter what it consists of. Love sports of all kinds, working out traditional style and CrossFit. I started CrossFit in January of 2013 and was able to compete in two Regional events already. I placed 10th coming out of Crossfit Asia Regionals in 2013, and 6th in 2014. I'm very competitive and that's what gives me the motivation to never stop moving. I love being challenged, and CrossFit challenges me daily! Be Fit, Live Happy!!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By Country)|
|2015||--||-- Asia||421st Korea, Republic of|
|Year||Overall Rank||Division||Regional Name|
Back Squat 220 lb Clean and Jerk 160 lb Snatch 125 lb Deadlift 285 lb Fight Gone Bad -- Max Pull-ups --
Fran 4:34 Grace 4:06 Helen -- Filthy 50 -- Sprint 400m -- Run 5k 25:00