My name is JJ Falk, I am an ex-gymnast and have done some Olympic lifting. I also play rugby and now CrossFit. I really like CrossFit because it challenges me.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 136236th Women 27206th Women North America West 6822nd Women Canada 41st Women CrossFit Semiahmoo
2018 266th Girls (14-15) 5th Girls (14-15) Canada West 16th Girls (14-15) Canada – –
2017 698th Girls (14-15) 12th Girls (14-15) Canada West 55th Girls (14-15) Canada – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --