I started Crossfit in July 2016 to get in shape. I registered to the Open to challenge myself and have fun with my group at Deka Crossfit.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2018 | 172062nd Men | 10679th Men (45-49) | 5801st Men Canada East | 408th Men (45-49) Canada East | 8550th Men Canada | 639th Men (45-49) Canada | – – | |
2017 | 159861st Men | 17516th Men (40-44) | 5599th Men Canada East | 662nd Men (40-44) Canada East | 8500th Men Canada | 1049th Men (40-44) Canada | – – |
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --