I started Crossfit in July 2016 to get in shape. I registered to the Open to challenge myself and have fun with my group at Deka Crossfit.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 172062nd Men 10679th Men (45-49) 5801st Men Canada East 408th Men (45-49) Canada East 8550th Men Canada 639th Men (45-49) Canada – –
2017 159861st Men 17516th Men (40-44) 5599th Men Canada East 662nd Men (40-44) Canada East 8500th Men Canada 1049th Men (40-44) Canada – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --