Matt Shannon

  • CrossFit
    OPEN
    4
  • --
  • CFID
    10211
  • Division
    --
  • Age
    45
  • Height
    5'11"
  • Weight
    205 lb
  • Affiliate
    --
Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2015 Masters Men (40-44) 191st 148th United States
2014 Masters Men (40-44) -- --
2013 Individual Men 5027th --
2012 Individual Men -- --
Benchmark Stats
  • Back Squat 440 lb
    Clean and Jerk 295 lb
    Snatch 225 lb
    Deadlift 505 lb
    Fight Gone Bad 387
    Max Pull-ups 56
  • Fran 2:33
    Grace 1:39
    Helen 7:44
    Filthy 50 17:29
    Sprint 400m 1:01
    Run 5k --