NYC FDNY Firefighter and CrossFit affiliate co-owner. Been doing CrossFit since reading about OPT on the blog.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||50430th||4148th North East||1453rd New York|
|2014||58830th||5568th North East||No results to show yet|
|2013||32366th||3100th North East||No results to show yet|
|2012||--||--||No results to show yet|
Back Squat 510 lb Clean and Jerk 280 lb Snatch 210 lb Deadlift 545 lb Fight Gone Bad 300 Max Pull-ups 13
Fran 5:32 Grace 3:14 Helen 9:52 Filthy 50 -- Sprint 400m -- Run 5k --