United States
Kathleen Kral
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No performance history
I am about to be 30 and after competing in my first npc bikini show, which was on my bucket list, I needed a change from the typical body building workouts I have been doing for the last 7/8 years. I walked into the box was slightly intimidated and nervous because I had always heard the bias opinions of how bad crossfit is for you but by the end while I was lying on the floor, sweaty and trying to catch my breath I was hooked. The crossfit community is so welcoming and supportive!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --