United States

Dana Russo

CrossFit KOA
2024 open 4125th worldwide
2024 open 21769th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 21769th Women 4125th Women (35-39) 6100th Women North America East 1255th Women (35-39) North America East 8865th Women United States 1948th Women (35-39) United States 4th Women CrossFit KOA 1st Women (35-39) CrossFit KOA
2022 69932nd Women 36829th Women North America 32324th Women United States 4th Women CrossFit Clan Performance Center
2020 31827th Women – – 15694th Women United States – –
2019 115005th Women – – 60650th Women United States – –
2018 12801st Women 1099th Women North East 7829th Women United States – –
2017 10149th Women 833rd Women North East 6482nd Women United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --