Ray Arrow

  • CrossFit
    OPEN
    4
  • Region
    Australia
  • Division
    Individual Men
  • Age
    36
  • Height
    172 cm
  • Weight
    158 lb
  • Affiliate
    CrossFit Birkenhead
  • Team
    CrossFit Birkenhead
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 22349th 1454th Pacific Regional No results to show yet
2015 13556th 948th Pacific Regional No results to show yet
2014 10023rd 710th Australia No results to show yet
2013 th th Australia No results to show yet
Benchmark Stats
  • Back Squat 120 kg
    Clean and Jerk 98 kg
    Snatch 78 kg
    Deadlift 150 kg
    Fight Gone Bad 335
    Max Pull-ups 48
  • Fran 2:52
    Grace 2:51
    Helen 7:18
    Filthy 50 20:04
    Sprint 400m --
    Run 5k --