Ludwig Viljoen

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 -- -- --
2015 3111th 56th Africa 25th South Africa
2014 8294th 58th Africa --
2013 11998th 109th Africa --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 8th Team Africa CrossFit Pretoria
Benchmark Stats
  • Back Squat 165 kg
    Clean and Jerk 130 kg
    Snatch 102 kg
    Deadlift 210 kg
    Fight Gone Bad 356
    Max Pull-ups 50
  • Fran 3:29
    Grace 2:05
    Helen 8:41
    Filthy 50 --
    Sprint 400m --
    Run 5k 20:41