Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 30102nd Women 3353rd Women (40-44) 461st Women Africa 47th Women (40-44) Africa 394th Women South Africa 37th Women (40-44) South Africa 5th Women Red X CrossFit 1st Women (40-44) Red X CrossFit
2023 32950th Women 3622nd Women (40-44) 595th Women Africa 45th Women (40-44) Africa 460th Women South Africa 39th Women (40-44) South Africa 4th Women Red X CrossFit 1st Women (40-44) Red X CrossFit
2022 84634th Women 10733rd Women (40-44) 2054th Women Africa 244th Women (40-44) Africa 1542nd Women South Africa 188th Women (40-44) South Africa 21st Women Red X CrossFit 4th Women (40-44) Red X CrossFit
2021 20901st Women 3780th Women (35-39) 420th Women Africa 63rd Women (35-39) Africa 336th Women South Africa 55th Women (35-39) South Africa 2nd Women Red X CrossFit 1st Women (35-39) Red X CrossFit
2020 11716th Women 2197th Women (35-39) – – 130th Women South Africa 20th Women (35-39) South Africa – –
2019 17879th Women 3165th Women (35-39) – – 164th Women South Africa 26th Women (35-39) South Africa – –
2018 18070th Women 2792nd Women (35-39) 308th Women Africa Middle East 44th Women (35-39) Africa Middle East 129th Women South Africa 21st Women (35-39) South Africa – –
2017 50877th Women 8650th Women (35-39) 999th Women Africa 158th Women (35-39) Africa 548th Women South Africa 86th Women (35-39) South Africa – –
2015 12004th Women 155th Women Africa – – – –
2014 16082nd Women 85th Women Africa – – – –
2013 15780th Women 70th Women Africa – – – –

Benchmark Stats

  • Back Squat 97 kg
    Chad1000x --
    Clean and Jerk 70 kg
    Deadlift 122 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 31:00
  • Snatch 53 kg
    Sprint 400m --