Hong Kong, China

Derek Woo

CrossFit Cavaliers
2024 open 11400th worldwide
2024 open 85306th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 85306th Men 11400th Men (40-44) 6585th Men Asia 505th Men (40-44) Asia 62nd Men Hong Kong, China 14th Men (40-44) Hong Kong, China 3rd Men CrossFit Cavaliers 2nd Men (40-44) CrossFit Cavaliers
2023 85239th Men 10888th Men (40-44) 5552nd Men Asia 389th Men (40-44) Asia 43rd Men Hong Kong, China 6th Men (40-44) Hong Kong, China 2nd Men CrossFit Cavaliers 2nd Men (40-44) CrossFit Cavaliers
2021 56594th Men 6778th Men (40-44) 3272nd Men Asia 229th Men (40-44) Asia 410th Men China 32nd Men (40-44) China 3rd Men CrossFit Cavaliers 2nd Men (40-44) CrossFit Cavaliers
2020 63650th Men 7679th Men (40-44) – – 374th Men China 29th Men (40-44) China – –
2019 96991st Men 19570th Men (35-39) – – 448th Men China 89th Men (35-39) China – –
2018 127469th Men 24615th Men (35-39) 3661st Men Asia 636th Men (35-39) Asia 152nd Men Hong Kong 43rd Men (35-39) Hong Kong – –
2017 181250th Men 34338th Men (35-39) 5554th Men Asia 877th Men (35-39) Asia 264th Men Hong Kong 77th Men (35-39) Hong Kong – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --