United States
Sarah Hayes
Owner of 6 CrossFit Affiliates. CrossFit Madison, CrossFit Empire South, CrossFit Athens, CrossFit Hazel Green, Rocket City Crossfit and CrossFit Shades. Passion and loves are coaching CrossFit, Spin, and all group fitness classes!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 1338th Women | 2nd Women (50-54) | 377th Women North America East | 2nd Women (50-54) North America East | 566th Women United States | 2nd Women (50-54) United States | 1st Women CrossFit Madison | 1st Women (50-54) CrossFit Madison |
| 2024 | 2308th Women | 4th Women (50-54) | 575th Women North America East | 1st Women (50-54) North America East | 832nd Women United States | 3rd Women (50-54) United States | 1st Women CrossFit Madison | 1st Women (50-54) CrossFit Madison |
| 2023 | 124124th Women | 10078th Women (45-49) | 36458th Women North America East | 3503rd Women (45-49) North America East | 53515th Women United States | 5166th Women (45-49) United States | 14th Women CrossFit Madison | 2nd Women (45-49) CrossFit Madison |
| 2022 | 115194th Women | 8821st Women (45-49) | 60393rd Women North America | 5366th Women (45-49) North America | 53099th Women United States | 4727th Women (45-49) United States | 19th Women CrossFit Madison | 2nd Women (45-49) CrossFit Madison |
| 2021 | 670th Women | 1st Women (45-49) | 372nd Women North America | 1st Women (45-49) North America | 314th Women United States | 1st Women (45-49) United States | 1st Women CrossFit Madison | 1st Women (45-49) CrossFit Madison |
| 2020 | 787th Women | 7th Women (45-49) | – – | 371st Women United States | 6th Women (45-49) United States | – – | ||
| 2019 | 324th Women | 1st Women (45-49) | – – | 165th Women United States | 2nd Women (45-49) United States | – – | ||
| 2018 | 1018th Women | 27th Women (40-44) | 70th Women South East | 4th Women (40-44) South East | 633rd Women United States | 19th Women (40-44) United States | – – | |
| 2017 | 1164th Women | 22nd Women (40-44) | 87th Women South East | 4th Women (40-44) South East | 762nd Women United States | 16th Women (40-44) United States | – – | |
| 2016 | 1948th Women | 76th Women (40-44) | 161st Women South East | 11th Women (40-44) South East | – – | – – | ||
| 2015 | 2476th Women | 102nd Women (40-44) | 206th Women South East | 14th Women (40-44) South East | – – | – – | ||
| 2013 | 2826th Women | 251st Women South East | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 20th Women (50-54) | |
| 2021 | 140th Women (45-49) | |
| 2020 | 14th Women (45-49) | |
| 2019 | 16th Women (45-49) | |
| 2018 | 43rd Women (40-44) | |
| 2017 | 41st Women (40-44) | |
| 2016 | 164th Women (40-44) | |
| 2015 | 98th Women (40-44) | |
Semifinals
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2025 | Women (50-54) | 34th | Age Group Semifinal |
| 2024 | Women (50-54) | 21st | Age Group Semifinal |
Games
| Year | Division | Rank |
|---|---|---|
| 2024 | Women (50-54) | 26th |
Benchmark Stats
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1RM Back Squat -- 1RM Bench Press -- 1RM Clean & Jerk -- 1RM Deadlift -- 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch -- 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --