I am a mom of 4, a Spanish teacher, a lover of cardio and a metabolic conditioning coach. I have done crossfit for 1 year and was surprised to love it! I have never been pushed and sometimes in very short amounts of time like I have in crossfit. I love feeling strong!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --