United States

Rob Benson

CrossFit Freedom

No performance history

I’ve been doing CrossFit for 3 ½ years; CrossFit Freedom coaches and members are what keep me going. This is my 2nd time competing in the Open. My goal is to bring my best effort and set a benchmark for future Opens. Fitness is important to me because I have plans to up my outdoor adventures once I retire, in particular, ocean sailboat racing and backpacking.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 4116th Men (55-59) 380th Men (55-59) North Central 3077th Men (55-59) United States – –
2017 1800th Men (55-59) 173rd Men (55-59) North Central 1386th Men (55-59) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --