Canada
John Ho
I am that, you are that, all this is that. And that's all there is. I compete because I can
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 37590th Men | 7784th Men (35-39) | 8964th Men North America East | 2042nd Men (35-39) North America East | 1507th Men Canada | 333rd Men (35-39) Canada | 16th Men TENSKILLS CrossFit | 3rd Men (35-39) TENSKILLS CrossFit |
| 2023 | 27370th Men | 5200th Men (35-39) | 7139th Men North America East | 1428th Men (35-39) North America East | 1099th Men Canada | 201st Men (35-39) Canada | – – | |
| 2022 | 35755th Men | 6605th Men (35-39) | 16341st Men North America | 3225th Men (35-39) North America | 1356th Men Canada | 264th Men (35-39) Canada | – – | |
| 2021 | 15163rd Men | 2524th Men (35-39) | 7708th Men North America | 1378th Men (35-39) North America | 725th Men Canada | 143rd Men (35-39) Canada | – – | |
| 2020 | 9489th Men | – – | 60th Men China | – – | ||||
| 2019 | 14973rd Men | – – | 62nd Men China | – – | ||||
| 2018 | 10412th Men | 261st Men Asia | 12th Men Hong Kong | – – | ||||
| 2017 | 16945th Men | 388th Men Asia | 18th Men Hong Kong | – – | ||||
| 2016 | 9534th Men | 182nd Men Asia | – – | – – | ||||
| 2015 | 16995th Men | 237th Men Asia | – – | – – | ||||
| 2014 | 18022nd Men | 329th Men Asia | – – | – – | ||||
| 2013 | 19958th Men | 305th Men Asia | – – | – – | ||||
Benchmark Stats
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Back Squat 115 lb Chad1000x -- Clean and Jerk 88 kg Deadlift 130 kg -
Fight Gone Bad 221 Filthy 50 39:55 Fran 6:26 Grace 5:35 -
Helen 10:29 L1 Benchmark -- Max Pull-ups 10 Run 5k 45:32 -
Snatch 63 kg Sprint 400m 1:22