United States
Mitch Flemming
I’m an former PGA golf professional insurance agent/owner. I compete for fun and for the challenge of competing with my former self day after day.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 25089th Men | 1079th Men (45-49) | 6100th Men North America East | 306th Men (45-49) North America East | 8901st Men United States | 477th Men (45-49) United States | 2nd Men Chagrin Falls CrossFit | 2nd Men (45-49) Chagrin Falls CrossFit |
| 2025 | 22722nd Men | 2522nd Men (40-44) | 5787th Men North America East | 741st Men (40-44) North America East | 8692nd Men United States | 1161st Men (40-44) United States | 3rd Men Chagrin Falls CrossFit | 2nd Men (40-44) Chagrin Falls CrossFit |
| 2023 | 22027th Men | 1512th Men (40-44) | 5755th Men North America East | 472nd Men (40-44) North America East | 8553rd Men United States | 745th Men (40-44) United States | 4th Men Chagrin Falls CrossFit | 1st Men (40-44) Chagrin Falls CrossFit |
| 2022 | 36122nd Men | 3249th Men (40-44) | 16513th Men North America | 1739th Men (40-44) North America | 14198th Men United States | 1511th Men (40-44) United States | 4th Men Chagrin Falls CrossFit | 2nd Men (40-44) Chagrin Falls CrossFit |
| 2021 | 21536th Men | 1580th Men (40-44) | 11135th Men North America | 981st Men (40-44) North America | 9555th Men United States | 852nd Men (40-44) United States | 4th Men Chagrin Falls CrossFit | 1st Men (40-44) Chagrin Falls CrossFit |
| 2020 | 19773rd Men | 3447th Men (35-39) | – – | 8770th Men United States | 1777th Men (35-39) United States | – – | ||
| 2019 | 16538th Men | 2479th Men (35-39) | – – | 7752nd Men United States | 1324th Men (35-39) United States | – – | ||
| 2018 | 44845th Men | 7121st Men (35-39) | 2651st Men Central East | 406th Men (35-39) Central East | 24027th Men United States | 4264th Men (35-39) United States | – – | |
| 2017 | 62571st Men | 10600th Men (35-39) | 3633rd Men Central East | 621st Men (35-39) Central East | 34588th Men United States | 6314th Men (35-39) United States | – – | |
Benchmark Stats
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Back Squat 1RM 305 lb Back Squat 3RM 275 lb Bench Press 1RM 235 lb Clean & Jerk 1RM 245 lb Deadlift 1RM 345 lb Deadlift 3RM 305 lb Fran 03:24 Front Squat 1RM 295 lb Grace 02:31 Hang Power Clean 1RM 235 lb Hang Power Snatch 1RM 175 lb Hang Squat Clean 1RM 255 lb Helen 10:47 Jackie 06:55 Overhead Squat 1RM 225 lb Power Clean 1RM 235 lb Power Snatch 1RM 185 lb Push Jerk 1RM 255 lb Push Press 1RM 225 lb Shoulder Press 1RM 165 lb Split Jerk 1RM 255 lb Squat Clean 1RM 255 lb Squat Snatch 1RM 205 lb Thruster 1RM 232 lb 2007 Hopper -- 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Fight Gone Bad -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gunny -- -
Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- -
Pikey -- PK -- Power Amanda -- Power Clean 3RM -- Power Clean 5RM -- Power Snatch 3RM -- Power Snatch 5RM -- Pull-ups -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 500m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --