I'm am unimpressively weak ex-pat British family man living in NY. I workout to improve my strength, posture and physique.

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Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 124442nd Men 9778th Men (45-49) 43904th Men Europe 2955th Men (45-49) Europe 8217th Men United Kingdom 560th Men (45-49) United Kingdom 59th Men CrossFit Bath 3rd Men (45-49) CrossFit Bath
2022 100548th Men 7034th Men (45-49) 35357th Men Europe 2100th Men (45-49) Europe 6886th Men United Kingdom 419th Men (45-49) United Kingdom 62nd Men CrossFit Bath 3rd Men (45-49) CrossFit Bath
2021 135018th Men 12025th Men (45-49) 33386th Men Europe 2526th Men (45-49) Europe 5755th Men United Kingdom 473rd Men (45-49) United Kingdom 39th Men CrossFit Bath 4th Men (45-49) CrossFit Bath
2020 110321st Men 8732nd Men (45-49) – – 7005th Men United Kingdom 534th Men (45-49) United Kingdom – –
2019 141589th Men 9687th Men (45-49) – – 65497th Men United States 5706th Men (45-49) United States – –
2017 166433rd Men 18605th Men (40-44) 12402nd Men North East 1668th Men (40-44) North East 89164th Men United States 11556th Men (40-44) United States – –

Benchmark Stats

  • Back Squat 245 lb
    Clean and Jerk 145 lb
    Snatch 115 lb
  • Deadlift 335 lb
    Fran 6:16
    Grace --
  • Helen 9:51
    Filthy 50 --
    Sprint 400m 1:05
  • Run 5k 18:09
    Fight Gone Bad 257
    Max Pull-ups 25