United States

Birgitta McConnon

CrossFit R.I.F.L.
2024 open 188th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 188th Women (60-64) 72nd Women (60-64) North America East 123rd Women (60-64) United States 1st Women (60-64) CrossFit R.I.F.L.
2022 273rd Women (60-64) 203rd Women (60-64) North America 184th Women (60-64) United States 1st Women (60-64) CrossFit R.I.F.L.
2019 644th Women (55-59) – – 460th Women (55-59) United States – –
2016 162nd Women (55-59) 6th Women (55-59) Europe – – – –
2015 77th Women (55-59) 9th Women (55-59) Mid Atlantic – – – –
2014 25531st Women 361st Women (50-54) 2145th Women Mid Atlantic 26th Women (50-54) Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2016 170th Women (55-59)
2015 160th Women (55-59)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --